{"id":21761,"date":"2024-12-04T20:02:17","date_gmt":"2024-12-04T11:02:17","guid":{"rendered":"https:\/\/maruoka.or.jp\/nursing-care-services\/?p=21761"},"modified":"2024-12-04T20:02:47","modified_gmt":"2024-12-04T11:02:47","slug":"day-care-essentials","status":"publish","type":"post","link":"https:\/\/maruoka.or.jp\/nursing-care-services\/day-care\/day-care-essentials\/","title":{"rendered":"\u521d\u3081\u3066\u306e\u30c7\u30a4\u30b1\u30a2\u5229\u7528\u8005\u5411\u3051 &#8211; \u6301\u3061\u7269\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8"},"content":{"rendered":"\n<p>\u30c7\u30a4\u30b1\u30a2\u306e\u5229\u7528\u3092\u59cb\u3081\u308b\u65b9\u306b\u3068\u3063\u3066\u3001\u6301\u3061\u7269\u306e\u6e96\u5099\u306f\u91cd\u8981\u306a\u6700\u521d\u306e\u4e00\u6b69\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u521d\u3081\u3066\u306e\u5229\u7528\u3067\u306f\u300c\u4f55\u3092\u6301\u3063\u3066\u3044\u3051\u3070\u3044\u3044\u306e\u3060\u308d\u3046\u300d\u3068\u4e0d\u5b89\u3092\u611f\u3058\u308b\u65b9\u304c\u591a\u304f\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u3067\u306f\u3001\u57fa\u672c\u7684\u306a\u6301\u3061\u7269\u304b\u3089\u500b\u4eba\u306b\u5408\u308f\u305b\u305f\u5fc5\u9700\u54c1\u307e\u3067\u3001\u30c7\u30a4\u30b1\u30a2\u3067\u306e\u5feb\u9069\u306a\u4e00\u65e5\u306b\u5fc5\u8981\u306a\u30a2\u30a4\u30c6\u30e0\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3054\u81ea\u8eab\u3084\u3054\u5bb6\u65cf\u306e\u72b6\u6cc1\u306b\u5408\u308f\u305b\u3066\u5fc5\u8981\u306a\u3082\u306e\u3092\u9078\u3073\u3001\u5b89\u5fc3\u3057\u3066\u30c7\u30a4\u30b1\u30a2\u30e9\u30a4\u30d5\u3092\u59cb\u3081\u3066\u3044\u305f\u3060\u3051\u308b\u3088\u3046\u3001\u8a73\u3057\u304f\u3054\u6848\u5185\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-hannya-blocks-author-info  author_profile_box\"><div class=\"author_profile_box-header\">\u3053\u306e\u8a18\u4e8b\u3092\u66f8\u3044\u305f\u4eba<\/div><div class=\"header_author\"><div class=\"profile_widget-face_image\"><img decoding=\"async\" class=\"wp-image-153\" src=\"https:\/\/maruoka.or.jp\/wp-content\/uploads\/2024\/04\/20240425083507-300x290.jpeg\" alt=\"\u4e38\u5ca1 \u60a0\uff08\u307e\u308b\u304a\u304b \u3086\u3046\uff09\"\/><\/div><div class=\"author-infomation\"><div class=\"author-name\">\u4e38\u5ca1 \u60a0\uff08\u307e\u308b\u304a\u304b \u3086\u3046\uff09<\/div><div class=\"author-copy\">\u5916\u79d1\u533b<\/div><\/div><\/div><div class=\"author_profile_box-description\">\n<p>1988\u5e74\u5c71\u5f62\u770c\u9152\u7530\u5e02\u751f\u307e\u308c\u3002\u9152\u7530\u5357\u9ad8\u6821\u5352\u696d\u5f8c\u3001\u7368\u5354\u533b\u79d1\u5927\u5b66\uff08\u6803\u6728\uff09\u306b\u3066\u533b\u5e2b\u514d\u8a31\u53d6\u5f97\u3002\u6c96\u7e04\u770c\u7acb\u5317\u90e8\u75c5\u9662\u3001\u72ec\u7acb\u884c\u653f\u6cd5\u4eba\u65e5\u672c\u6d77\u7dcf\u5408\u75c5\u9662\u3092\u7d4c\u3066\u73fe\u8077\uff08\u533b\u7642\u6cd5\u4eba\u4e38\u5ca1\u533b\u9662\uff09\u3002<\/p>\n<\/div><\/div>\n\n\n\n\t\t\t\t\t\t\t\t<div id=\"js-sc_mokuji\" class=\"sc_mokuji sc_mokuji-close\">\n\t\t\t\t\t<div class=\"sc_mokuji-title\">\n\t\t\t\t\t\t<span class=\"icon-mokuji\"><\/span>\u76ee\u6b21\uff3b<span class=\"sc_mokuji-toggle\"><\/span>\uff3d\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<ul class=\"sc_mokuji-list pre_close\">\n\t\t\t\t\t<li><a href=\"#_8211\"><span class=\"toc_number toc_depth_1 toc_nomal\">1<\/span> \u30c7\u30a4\u30b1\u30a2\u6301\u3061\u7269\u306e\u57fa\u672c &#8211; \u521d\u3081\u3066\u306e\u5229\u7528\u8005\u304c\u6e96\u5099\u3059\u3079\u304d\u30a2\u30a4\u30c6\u30e0<\/a><ul><li><a href=\"#toc\"><span class=\"toc_number toc_depth_2\">1.1<\/span> \u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3051\u308b\u57fa\u672c\u7684\u306a\u6301\u3061\u7269<\/a><\/li><li><a href=\"#toc-2\"><span class=\"toc_number toc_depth_2\">1.2<\/span> \u885b\u751f\u7ba1\u7406\u7528\u54c1\u3068\u30d1\u30fc\u30bd\u30ca\u30eb\u30b1\u30a2\u30a2\u30a4\u30c6\u30e0<\/a><\/li><li><a href=\"#toc-3\"><span class=\"toc_number toc_depth_2\">1.3<\/span> \u6a5f\u80fd\u8a13\u7df4\u30fb\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u7528\u5177<\/a><\/li><li><a href=\"#toc-4\"><span class=\"toc_number toc_depth_2\">1.4<\/span> \u533b\u7642\u30fb\u5065\u5eb7\u7ba1\u7406\u306b\u95a2\u3059\u308b\u6301\u3061\u7269<\/a><\/li><\/ul><\/li><li><a href=\"#_8211-2\"><span class=\"toc_number toc_depth_1 toc_nomal\">2<\/span> \u500b\u4eba\u7684\u306a\u5fc5\u9700\u54c1 &#8211; \u5feb\u9069\u306a\u4e00\u65e5\u3092\u904e\u3054\u3059\u305f\u3081\u306b<\/a><ul><li><a href=\"#toc-5\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u57fa\u790e\u7684\u306a\u885b\u751f\u7528\u54c1\u3068\u8eab\u3060\u3057\u306a\u307f\u30b0\u30c3\u30ba<\/a><\/li><li><a href=\"#toc-6\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u5b63\u7bc0\u5bfe\u5fdc\u30a2\u30a4\u30c6\u30e0\u3068\u4f53\u8abf\u7ba1\u7406\u7528\u54c1<\/a><\/li><li><a href=\"#toc-7\"><span class=\"toc_number toc_depth_2\">2.3<\/span> \u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u6d3b\u52d5\u306b\u5fc5\u8981\u306a\u88c5\u5099<\/a><\/li><li><a href=\"#toc-8\"><span class=\"toc_number toc_depth_2\">2.4<\/span> \u500b\u5225\u30b1\u30a2\u306b\u5fdc\u3058\u305f\u7279\u6b8a\u88c5\u5099<\/a><\/li><\/ul><\/li><li><a href=\"#_8211-3\"><span class=\"toc_number toc_depth_1 toc_nomal\">3<\/span> \u533b\u7642\u60c5\u5831\u3068\u66f8\u985e &#8211; \u5fc5\u8981\u306a\u5065\u5eb7\u8a18\u9332\u3068\u9023\u7d61\u5148<\/a><ul><li><a href=\"#toc-9\"><span class=\"toc_number toc_depth_2\">3.1<\/span> \u57fa\u790e\u75be\u60a3\u3068\u670d\u85ac\u60c5\u5831\u306e\u6b63\u78ba\u306a\u628a\u63e1<\/a><\/li><li><a href=\"#toc-10\"><span class=\"toc_number toc_depth_2\">3.2<\/span> \u7dca\u6025\u6642\u5bfe\u5fdc\u306e\u305f\u3081\u306e\u9023\u7d61\u4f53\u5236\u6574\u5099<\/a><\/li><li><a href=\"#toc-11\"><span class=\"toc_number toc_depth_2\">3.3<\/span> \u30d0\u30a4\u30bf\u30eb\u30b5\u30a4\u30f3\u6e2c\u5b9a\u3068\u8a18\u9332\u7ba1\u7406<\/a><\/li><li><a href=\"#toc-12\"><span class=\"toc_number toc_depth_2\">3.4<\/span> \u5b9a\u671f\u7684\u306a\u5065\u5eb7\u72b6\u614b\u8a55\u4fa1\u3068\u8a18\u9332\u66f4\u65b0<\/a><\/li><\/ul><\/li><li><a href=\"#_8211-4\"><span class=\"toc_number toc_depth_1 toc_nomal\">4<\/span> \u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u7528\u5177 &#8211; \u30d7\u30ed\u30b0\u30e9\u30e0\u53c2\u52a0\u306b\u5fc5\u8981\u306a\u3082\u306e<\/a><ul><li><a href=\"#toc-13\"><span class=\"toc_number toc_depth_2\">4.1<\/span> \u7406\u5b66\u7642\u6cd5\u30fb\u4f5c\u696d\u7642\u6cd5\u306b\u304a\u3051\u308b\u904b\u52d5\u7528\u5177<\/a><\/li><li><a href=\"#toc-14\"><span class=\"toc_number toc_depth_2\">4.2<\/span> \u8a8d\u77e5\u6a5f\u80fd\u7dad\u6301\u30fb\u5411\u4e0a\u306e\u305f\u3081\u306e\u6d3b\u52d5\u7528\u5177<\/a><\/li><li><a href=\"#toc-15\"><span class=\"toc_number toc_depth_2\">4.3<\/span> \u5275\u4f5c\u6d3b\u52d5\u306b\u304a\u3051\u308b\u5c02\u9580\u7528\u5177<\/a><\/li><li><a href=\"#toc-16\"><span class=\"toc_number toc_depth_2\">4.4<\/span> \u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u5668\u5177\u306e\u500b\u5225\u5bfe\u5fdc<\/a><\/li><\/ul><\/li><li><a href=\"#_8211-5\"><span class=\"toc_number toc_depth_1 toc_nomal\">5<\/span> \u98df\u4e8b\u3068\u8efd\u98df &#8211; \u4e00\u65e5\u3092\u901a\u3057\u3066\u306e\u6804\u990a\u88dc\u7d66<\/a><ul><li><a href=\"#toc-17\"><span class=\"toc_number toc_depth_2\">5.1<\/span> \u6804\u990a\u30b1\u30a2\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u306e\u5b9f\u8df5\u624b\u6cd5<\/a><\/li><li><a href=\"#toc-18\"><span class=\"toc_number toc_depth_2\">5.2<\/span> \u6442\u98df\u30fb\u56a5\u4e0b\u6a5f\u80fd\u306b\u5fdc\u3058\u305f\u98df\u5f62\u614b\u306e\u9078\u629e<\/a><\/li><li><a href=\"#toc-19\"><span class=\"toc_number toc_depth_2\">5.3<\/span> \u751f\u6d3b\u7fd2\u6163\u75c5\u3078\u306e\u6804\u990a\u5b66\u7684\u30a2\u30d7\u30ed\u30fc\u30c1<\/a><\/li><\/ul><\/li><li><a href=\"#_8211-6\"><span class=\"toc_number toc_depth_1 toc_nomal\">6<\/span> \u30c7\u30a4\u30b1\u30a2\u6301\u3061\u7269\u306e\u7279\u5225\u306a\u8003\u616e\u4e8b\u9805 &#8211; \u5b63\u7bc0\u3084\u500b\u4eba\u306e\u30cb\u30fc\u30ba\u306b\u5fdc\u3058\u3066<\/a><ul><li><a href=\"#toc-20\"><span class=\"toc_number toc_depth_2\">6.1<\/span> \u5b63\u7bc0\u6027\u5909\u52d5\u306b\u5bfe\u5fdc\u3059\u308b\u533b\u7642\u7684\u914d\u616e<\/a><\/li><li><a href=\"#toc-21\"><span class=\"toc_number toc_depth_2\">6.2<\/span> \u751f\u6d3b\u6a5f\u80fd\u7dad\u6301\u306e\u305f\u3081\u306e\u88dc\u52a9\u5177\u5bfe\u5fdc<\/a><\/li><li><a href=\"#toc-22\"><span class=\"toc_number toc_depth_2\">6.3<\/span> \u74b0\u5883\u9069\u5fdc\u306e\u305f\u3081\u306e\u500b\u5225\u5bfe\u5fdc\u54c1<\/a><\/li><\/ul><\/li>\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h2 class=\"wp-block-heading\"><span id=\"_8211\">\u30c7\u30a4\u30b1\u30a2\u6301\u3061\u7269\u306e\u57fa\u672c &#8211; \u521d\u3081\u3066\u306e\u5229\u7528\u8005\u304c\u6e96\u5099\u3059\u3079\u304d\u30a2\u30a4\u30c6\u30e0<\/span><\/h2>\n\n\n\n<p>\u30c7\u30a4\u30b1\u30a2\u65bd\u8a2d\u3067\u306e\u5145\u5b9f\u3057\u305f\u6642\u9593\u3092\u904e\u3054\u3059\u305f\u3081\u3001\u5fc5\u8981\u3068\u306a\u308b\u6301\u3061\u7269\u3092\u7db2\u7f85\u7684\u306b\u3054\u7d39\u4ecb\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5229\u7528\u8005\u69d8\u4e00\u4eba\u3072\u3068\u308a\u306e\u72b6\u614b\u306b\u5408\u308f\u305b\u305f\u6e96\u5099\u54c1\u304b\u3089\u3001\u65bd\u8a2d\u751f\u6d3b\u306b\u304a\u3051\u308b\u57fa\u672c\u30a2\u30a4\u30c6\u30e0\u307e\u3067\u8a73\u3057\u304f\u304a\u4f1d\u3048\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc\">\u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3051\u308b\u57fa\u672c\u7684\u306a\u6301\u3061\u7269<\/span><\/h3>\n\n\n\n<p>\u65bd\u8a2d\u3067\u306e\u5feb\u9069\u306a\u751f\u6d3b\u3092\u9001\u308b\u305f\u3081\u306b\u6b20\u304b\u305b\u306a\u3044\u57fa\u672c\u30a2\u30a4\u30c6\u30e0\u306b\u3064\u3044\u3066\u3054\u6848\u5185\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u54c1\u76ee<\/th><th>\u8a73\u7d30\u60c5\u5831<\/th><th>\u63a8\u5968\u6570\u91cf<\/th><\/tr><\/thead><tbody><tr><td>\u5ba4\u5185\u5c65\u304d<\/td><td>\u8ee2\u5012\u9632\u6b62\u7528\u306e\u6ed1\u308a\u6b62\u3081\u4ed8\u304d<\/td><td>1\u8db3<\/td><\/tr><tr><td>\u30bf\u30aa\u30eb\u985e<\/td><td>\u6297\u83cc\u52a0\u5de5\u63a8\u5968<\/td><td>3\u679a\u7a0b\u5ea6<\/td><\/tr><tr><td>\u7740\u66ff\u3048<\/td><td>\u5438\u6c57\u901f\u4e7e\u7d20\u6750\u63a8\u5968<\/td><td>\u4e0a\u4e0b1\u30bb\u30c3\u30c8<\/td><\/tr><tr><td>\u85ac\u5264\u60c5\u5831<\/td><td>\u304a\u85ac\u624b\u5e33\u30fb\u51e6\u65b9\u7b8b<\/td><td>\u5fc5\u8981\u5206<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-2\">\u885b\u751f\u7ba1\u7406\u7528\u54c1\u3068\u30d1\u30fc\u30bd\u30ca\u30eb\u30b1\u30a2\u30a2\u30a4\u30c6\u30e0<\/span><\/h3>\n\n\n\n<p>\u611f\u67d3\u4e88\u9632\u3068\u6e05\u6f54\u4fdd\u6301\u306e\u305f\u3081\u306e\u5fc5\u9700\u54c1\u3092\u3054\u7528\u610f\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u53e3\u8154\u30b1\u30a2\u7528\u54c1\uff08\u6b6f\u30d6\u30e9\u30b7\u3001\u6b6f\u78e8\u304d\u5264\u3001\u7fa9\u6b6f\u30b1\u30fc\u30b9\uff09<\/li>\n\n\n\n<li>\u30b9\u30ad\u30f3\u30b1\u30a2\u7528\u54c1\uff08\u4fdd\u6e7f\u30af\u30ea\u30fc\u30e0\u3001\u65e5\u713c\u3051\u6b62\u3081\uff09<\/li>\n\n\n\n<li>\u885b\u751f\u7528\u54c1\uff08\u30cf\u30f3\u30c9\u30bf\u30aa\u30eb\u3001\u30de\u30b9\u30af3\u679a\u4ee5\u4e0a\uff09<\/li>\n\n\n\n<li>\u6574\u5bb9\u7528\u54c1\uff08\u304f\u3057\u3001\u30d8\u30a2\u30d6\u30e9\u30b7\uff09<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u7528\u9014<\/th><th>\u63a8\u5968\u30a2\u30a4\u30c6\u30e0<\/th><th>\u5099\u8003<\/th><\/tr><\/thead><tbody><tr><td>\u624b\u6307\u6d88\u6bd2<\/td><td>\u30a2\u30eb\u30b3\u30fc\u30eb\u30b8\u30a7\u30eb<\/td><td>\u643a\u5e2f\u7528\u30b5\u30a4\u30ba<\/td><\/tr><tr><td>\u6c57\u5bfe\u7b56<\/td><td>\u5236\u6c57\u5264<\/td><td>\u7121\u9999\u6599\u30bf\u30a4\u30d7<\/td><\/tr><tr><td>\u722a\u30b1\u30a2<\/td><td>\u722a\u5207\u308a<\/td><td>\u5b89\u5168\u30bf\u30a4\u30d7<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-3\">\u6a5f\u80fd\u8a13\u7df4\u30fb\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u7528\u5177<\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u7528\u5177\u540d<\/th><th>\u4ed5\u69d8\u30fb\u7279\u5fb4<\/th><th>\u4f7f\u7528\u5834\u9762<\/th><\/tr><\/thead><tbody><tr><td>\u904b\u52d5\u9774<\/td><td>\u30af\u30c3\u30b7\u30e7\u30f3\u6027\u91cd\u8996<\/td><td>\u6b69\u884c\u8a13\u7df4\u6642<\/td><\/tr><tr><td>\u904b\u52d5\u7740<\/td><td>\u30b9\u30c8\u30ec\u30c3\u30c1\u7d20\u6750<\/td><td>\u6a5f\u80fd\u8a13\u7df4\u6642<\/td><\/tr><tr><td>\u30b5\u30dd\u30fc\u30bf\u30fc<\/td><td>\u533b\u5e2b\u6307\u793a\u306b\u3088\u308b<\/td><td>\u5fc5\u8981\u6642<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-4\">\u533b\u7642\u30fb\u5065\u5eb7\u7ba1\u7406\u306b\u95a2\u3059\u308b\u6301\u3061\u7269<\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u51e6\u65b9\u85ac\uff08\u4e00\u65e5\u5206\uff09\u3068\u670d\u85ac\u7ba1\u7406\u8868<\/li>\n\n\n\n<li>\u8840\u7cd6\u6e2c\u5b9a\u5668\uff08\u7cd6\u5c3f\u75c5\u60a3\u8005\u69d8\u7528\uff09<\/li>\n\n\n\n<li>\u8840\u5727\u624b\u5e33\uff08\u9ad8\u8840\u5727\u75c7\u306e\u65b9\uff09<\/li>\n\n\n\n<li>\u533b\u7642\u4fdd\u967a\u8a3c\uff08\u30b3\u30d4\u30fc\u53ef\uff09<\/li>\n\n\n\n<li>\u7dca\u6025\u6642\u9023\u7d61\u30ab\u30fc\u30c9<\/li>\n<\/ul>\n\n\n\n<p>\u65bd\u8a2d\u3067\u306e\u6d3b\u52d5\u3092\u3088\u308a\u5145\u5b9f\u3057\u305f\u3082\u306e\u306b\u3059\u308b\u305f\u3081\u3001\u5b63\u7bc0\u306b\u5fdc\u3058\u305f\u6301\u3061\u7269\u306e\u8abf\u6574\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002\u590f\u5b63\u306b\u306f\u51b7\u611f\u30bf\u30aa\u30eb\u3084\u5e3d\u5b50\u3001\u51ac\u5b63\u306b\u306f\u4e0a\u7740\u3084\u624b\u888b\u306a\u3069\u3001\u6c17\u5019\u5909\u52d5\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u6e96\u5099\u304c\u671b\u307e\u3057\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30c7\u30a4\u30b1\u30a2\u65bd\u8a2d\u3067\u306e\u6642\u9593\u3092\u6709\u610f\u7fa9\u306b\u904e\u3054\u3059\u305f\u3081\u306b\u306f\u3001\u6301\u3061\u7269\u3078\u306e\u78ba\u5b9f\u306a\u8a18\u540d\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u6301\u3061\u7269\u306e\u7d1b\u5931\u3084\u53d6\u308a\u9055\u3048\u3092\u9632\u3050\u305f\u3081\u3001\u6cb9\u6027\u30de\u30b8\u30c3\u30af\u30da\u30f3\u3067\u306e\u8a18\u540d\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u304a\u3001\u8cb4\u91cd\u54c1\u306e\u6301\u3061\u8fbc\u307f\u306b\u3064\u3044\u3066\u306f\u3001\u65bd\u8a2d\u306e\u898f\u5b9a\u306b\u5f93\u3044\u3001\u5fc5\u8981\u6700\u5c0f\u9650\u306b\u3068\u3069\u3081\u3066\u3044\u305f\u3060\u304f\u3088\u3046\u304a\u9858\u3044\u7533\u3057\u4e0a\u3052\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"_8211-2\">\u500b\u4eba\u7684\u306a\u5fc5\u9700\u54c1 &#8211; \u5feb\u9069\u306a\u4e00\u65e5\u3092\u904e\u3054\u3059\u305f\u3081\u306b<\/span><\/h2>\n\n\n\n<p>\u30c7\u30a4\u30b1\u30a2\u30b5\u30fc\u30d3\u30b9\u3092\u6709\u610f\u7fa9\u306b\u6d3b\u7528\u3059\u308b\u305f\u3081\u3001\u5229\u7528\u8005\u69d8\u306e\u4f53\u8abf\u3084\u5b63\u7bc0\u306b\u5fdc\u3058\u305f\u6301\u3061\u7269\u306e\u9078\u5b9a\u65b9\u6cd5\u3068\u3001\u305d\u306e\u52b9\u679c\u7684\u306a\u6d3b\u7528\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u304a\u4f1d\u3048\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-5\">\u57fa\u790e\u7684\u306a\u885b\u751f\u7528\u54c1\u3068\u8eab\u3060\u3057\u306a\u307f\u30b0\u30c3\u30ba<\/span><\/h3>\n\n\n\n<p>\u6e05\u6f54\u3067\u5feb\u9069\u306a\u74b0\u5883\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u6b20\u304b\u305b\u306a\u3044\u885b\u751f\u7528\u54c1\u306b\u3064\u3044\u3066\u3001\u4f7f\u7528\u5834\u9762\u3084\u983b\u5ea6\u306b\u57fa\u3065\u3044\u305f\u9078\u5b9a\u57fa\u6e96\u3092\u3054\u63d0\u793a\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u885b\u751f\u7528\u54c1<\/th><th>\u63a8\u5968\u6570\u91cf\u3068\u9078\u5b9a\u57fa\u6e96<\/th><\/tr><\/thead><tbody><tr><td>\u6b6f\u78e8\u304d\u30bb\u30c3\u30c8<\/td><td>\u6b6f\u30d6\u30e9\u30b71\u672c\u3001\u6b6f\u78e8\u304d\u7c891\u672c\uff08\u30d5\u30c3\u7d20\u914d\u5408\u63a8\u5968\uff09<\/td><\/tr><tr><td>\u6d17\u9854\u7528\u54c1<\/td><td>\u6ce1\u7acb\u3066\u30cd\u30c3\u30c8\u4ed8\u304d\u6d17\u9854\u6599\u3001\u5316\u7ca7\u6c34\uff08\u654f\u611f\u808c\u7528\uff09<\/td><\/tr><tr><td>\u6574\u5bb9\u5177<\/td><td>\u304f\u3057\u30fb\u30d6\u30e9\u30b7\u3001\u643a\u5e2f\u7528\u6574\u9aea\u6599\u3001\u722a\u5207\u308a<\/td><\/tr><tr><td>\u30bf\u30aa\u30eb\u985e<\/td><td>\u901f\u4e7e\u6027\u30d5\u30a7\u30a4\u30b9\u30bf\u30aa\u30eb2\u679a\u3001\u6297\u83cc\u52a0\u5de5\u30d0\u30b9\u30bf\u30aa\u30eb1\u679a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-6\">\u5b63\u7bc0\u5bfe\u5fdc\u30a2\u30a4\u30c6\u30e0\u3068\u4f53\u8abf\u7ba1\u7406\u7528\u54c1<\/span><\/h3>\n\n\n\n<p>\u6c17\u5019\u5909\u52d5\u306b\u3088\u308b\u4f53\u8abf\u3078\u306e\u5f71\u97ff\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u308b\u305f\u3081\u3001\u4e0b\u8a18\u306e\u5b63\u7bc0\u5225\u6301\u3061\u7269\u30ea\u30b9\u30c8\u3092\u3054\u53c2\u8003\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6625\u5b63\uff1aUV\u5bfe\u7b56\u7528\u54c1\uff08SPF30\u4ee5\u4e0a\uff09\u3001\u82b1\u7c89\u5bfe\u7b56\u30de\u30b9\u30af\u3001\u4fdd\u6e7f\u30c6\u30a3\u30c3\u30b7\u30e5<\/li>\n\n\n\n<li>\u590f\u5b63\uff1a\u30af\u30fc\u30eb\u30bf\u30aa\u30eb\u3001\u7d4c\u53e3\u88dc\u6c34\u6db2\u3001\u5236\u6c57\u30b9\u30d7\u30ec\u30fc<\/li>\n\n\n\n<li>\u79cb\u5b63\uff1a\u6bb5\u968e\u7740\u8131\u53ef\u80fd\u306a\u8584\u624b\u30ab\u30fc\u30c7\u30a3\u30ac\u30f3\u3001\u4fdd\u6e29\u30b0\u30c3\u30ba<\/li>\n\n\n\n<li>\u51ac\u5b63\uff1a\u30d2\u30fc\u30c8\u7d20\u6750\u30a4\u30f3\u30ca\u30fc\u3001\u4fdd\u6e7f\u30af\u30ea\u30fc\u30e0\uff08\u5c3f\u7d20\u914d\u5408\uff09<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u4f53\u8abf\u7ba1\u7406\u7528\u54c1<\/th><th>\u5177\u4f53\u7684\u306a\u7528\u9014\u3068\u6ce8\u610f\u70b9<\/th><\/tr><\/thead><tbody><tr><td>\u8840\u5727\u624b\u5e33<\/td><td>\u671d\u6669\u306e\u6e2c\u5b9a\u5024\u8a18\u9332\u3001\u670d\u85ac\u60c5\u5831\u30e1\u30e2<\/td><\/tr><tr><td>\u304a\u85ac\u624b\u5e33<\/td><td>\u51e6\u65b9\u5185\u5bb9\u78ba\u8a8d\u3001\u76f8\u4e92\u4f5c\u7528\u30c1\u30a7\u30c3\u30af<\/td><\/tr><tr><td>\u7dca\u6025\u9023\u7d61\u5148<\/td><td>\u5bb6\u65cf\u30fb\u4e3b\u6cbb\u533b\u306e\u9023\u7d61\u5148\u4e00\u89a7\u8868<\/td><\/tr><tr><td>\u4f53\u6e29\u8a08<\/td><td>\u975e\u63a5\u89e6\u578b\u63a8\u5968\u3001\u4e88\u5099\u96fb\u6c60\u6301\u53c2<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-7\">\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u6d3b\u52d5\u306b\u5fc5\u8981\u306a\u88c5\u5099<\/span><\/h3>\n\n\n\n<p>\u52b9\u679c\u7684\u306a\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u3092\u5b9f\u65bd\u3059\u308b\u305f\u3081\u306e\u9069\u5207\u306a\u88c5\u5099\u306b\u3064\u3044\u3066\u8aac\u660e\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u6d3b\u52d5\u5185\u5bb9<\/th><th>\u5fc5\u8981\u306a\u88c5\u5099\u3068\u9078\u5b9a\u7406\u7531<\/th><\/tr><\/thead><tbody><tr><td>\u904b\u52d5\u7642\u6cd5<\/td><td>\u30b0\u30ea\u30c3\u30d7\u4ed8\u304d\u904b\u52d5\u9774\u3001\u95a2\u7bc0\u30b5\u30dd\u30fc\u30bf\u30fc<\/td><\/tr><tr><td>\u4f5c\u696d\u7642\u6cd5<\/td><td>\u8001\u773c\u93e1\u3001\u88dc\u52a9\u5177\uff08\u5fc5\u8981\u306b\u5fdc\u3058\u3066\uff09<\/td><\/tr><tr><td>\u6c34\u4e2d\u904b\u52d5<\/td><td>\u6c34\u7740\u3001\u6c34\u6cf3\u5e3d\u3001\u30a2\u30af\u30a2\u30b7\u30e5\u30fc\u30ba<\/td><\/tr><tr><td>\u96c6\u56e3\u6d3b\u52d5<\/td><td>\u52d5\u304d\u3084\u3059\u3044\u670d\u88c5\u3001\u540d\u672d\u3001\u7b46\u8a18\u7528\u5177<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-8\">\u500b\u5225\u30b1\u30a2\u306b\u5fdc\u3058\u305f\u7279\u6b8a\u88c5\u5099<\/span><\/h3>\n\n\n\n<p>\u5229\u7528\u8005\u69d8\u306e\u500b\u5225\u6027\u306b\u914d\u616e\u3057\u305f\u7279\u6b8a\u306a\u88c5\u5099\u3084\u88dc\u52a9\u5177\u306b\u3064\u3044\u3066\u3001\u5c02\u9580\u7684\u306a\u898b\u5730\u304b\u3089\u89e3\u8aac\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u533b\u7642\u6a5f\u95a2\u3068\u306e\u9023\u643a\u3092\u5186\u6ed1\u306b\u3059\u308b\u305f\u3081\u3001\u670d\u85ac\u60c5\u5831\u3084\u65e2\u5f80\u6b74\u3092\u307e\u3068\u3081\u305f\u533b\u7642\u60c5\u5831\u30b7\u30fc\u30c8\u306e\u643a\u5e2f\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u500b\u4eba\u306e\u55dc\u597d\u3084\u7fd2\u6163\u306b\u5fdc\u3058\u305f\u5feb\u9069\u30b0\u30c3\u30ba\u306e\u6301\u53c2\u306b\u3088\u308a\u3001\u3088\u308a\u5145\u5b9f\u3057\u305f\u30c7\u30a4\u30b1\u30a2\u30e9\u30a4\u30d5\u3092\u5b9f\u73fe\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u304a\u3001\u6301\u3061\u7269\u306e\u7d1b\u5931\u9632\u6b62\u306e\u305f\u3081\u3001\u3059\u3079\u3066\u306e\u6301\u3061\u7269\u3078\u306e\u8a18\u540d\u3092\u304a\u9858\u3044\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"_8211-3\">\u533b\u7642\u60c5\u5831\u3068\u66f8\u985e &#8211; \u5fc5\u8981\u306a\u5065\u5eb7\u8a18\u9332\u3068\u9023\u7d61\u5148<\/span><\/h2>\n\n\n\n<p>\u30c7\u30a4\u30b1\u30a2\u30b5\u30fc\u30d3\u30b9\u3067\u306f\u3001\u5229\u7528\u8005\u69d8\u306e\u5b89\u5168\u3068\u5feb\u9069\u306a\u65bd\u8a2d\u5229\u7528\u3092\u5b9f\u73fe\u3059\u308b\u305f\u3081\u3001\u533b\u7642\u60c5\u5831\u3084\u5065\u5eb7\u8a18\u9332\u306e\u63d0\u51fa\u3092\u304a\u9858\u3044\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30bf\u30c3\u30d5\u4e00\u540c\u3001\u3054\u63d0\u51fa\u3044\u305f\u3060\u3044\u305f\u60c5\u5831\u3092\u53b3\u91cd\u306b\u7ba1\u7406\u3057\u306a\u304c\u3089\u3001\u7d30\u3084\u304b\u306a\u30b1\u30a2\u306e\u63d0\u4f9b\u306b\u52aa\u3081\u3066\u307e\u3044\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-9\">\u57fa\u790e\u75be\u60a3\u3068\u670d\u85ac\u60c5\u5831\u306e\u6b63\u78ba\u306a\u628a\u63e1<\/span><\/h3>\n\n\n\n<p>\u533b\u7642\u6a5f\u95a2\u3068\u306e\u5186\u6ed1\u306a\u9023\u643a\u4f53\u5236\u3092\u69cb\u7bc9\u3059\u308b\u305f\u3081\u3001\u5229\u7528\u8005\u69d8\u306e\u65e2\u5f80\u6b74\uff08\u3053\u308c\u307e\u3067\u306b\u304b\u304b\u3063\u305f\u75c5\u6c17\u306e\u5c65\u6b74\uff09\u3084\u73fe\u5728\u6cbb\u7642\u4e2d\u306e\u75be\u60a3\u306b\u3064\u3044\u3066\u3001\u8a73\u7d30\u306a\u60c5\u5831\u63d0\u4f9b\u3092\u304a\u9858\u3044\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td>\u63d0\u51fa\u66f8\u985e<\/td><td>\u5177\u4f53\u7684\u306a\u5185\u5bb9\u3068\u6ce8\u610f\u70b9<\/td><\/tr><\/thead><tbody><tr><td>\u8a3a\u7642\u60c5\u5831\u63d0\u4f9b\u66f8<\/td><td>\u73fe\u5728\u306e\u75c7\u72b6\u3001\u6cbb\u7642\u7d4c\u904e\u3001\u6ce8\u610f\u4e8b\u9805\u3092\u8a18\u8f09\uff083\u30f6\u6708\u4ee5\u5185\u767a\u884c\uff09<\/td><\/tr><tr><td>\u670d\u85ac\u6307\u793a\u66f8<\/td><td>\u85ac\u5264\u540d\u3001\u7528\u91cf\u3001\u670d\u7528\u6642\u9593\u3001\u4f75\u7528\u7981\u5fcc\u85ac\u3092\u660e\u8a18<\/td><\/tr><tr><td>\u8840\u6db2\u691c\u67fb\u7d50\u679c<\/td><td>\u76f4\u8fd13\u56de\u5206\u306e\u6570\u5024\u63a8\u79fb\u304c\u308f\u304b\u308b\u3082\u306e<\/td><\/tr><tr><td>\u30a2\u30ec\u30eb\u30ae\u30fc\u8a18\u9332<\/td><td>\u98df\u7269\u3001\u85ac\u5264\u3001\u74b0\u5883\u56e0\u5b50\u306a\u3069\u306e\u8a73\u7d30\u60c5\u5831<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-10\">\u7dca\u6025\u6642\u5bfe\u5fdc\u306e\u305f\u3081\u306e\u9023\u7d61\u4f53\u5236\u6574\u5099<\/span><\/h3>\n\n\n\n<p>\u7a81\u767a\u7684\u306a\u4f53\u8abf\u5909\u5316\u3084\u4e8b\u6545\u767a\u751f\u6642\u306b\u8fc5\u901f\u306a\u5bfe\u5fdc\u304c\u3067\u304d\u308b\u3088\u3046\u3001\u4ee5\u4e0b\u306e\u60c5\u5831\u3092\u4f53\u7cfb\u7684\u306b\u6574\u7406\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6551\u6025\u642c\u9001\u5148\u3068\u3057\u3066\u5e0c\u671b\u3059\u308b\u533b\u7642\u6a5f\u95a2\uff08\u7b2c\u4e09\u5e0c\u671b\u307e\u3067\uff09\u3068\u5404\u6a5f\u95a2\u306e\u6551\u6025\u5916\u6765\u76f4\u901a\u756a\u53f7<\/li>\n\n\n\n<li>\u8eab\u5143\u4fdd\u8a3c\u4eba\u306e\u8077\u5834\u6240\u5728\u5730\u3068\u643a\u5e2f\u96fb\u8a71\u756a\u53f7\u3001\u6642\u9593\u5e2f\u5225\u306e\u9023\u7d61\u512a\u5148\u9806\u4f4d<\/li>\n\n\n\n<li>\u5f8c\u898b\u4eba\u304c\u9078\u4efb\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u305d\u306e\u65b9\u306e\u6240\u5c5e\u3059\u308b\u6cd5\u5f8b\u4e8b\u52d9\u6240\u540d\u3068\u62c5\u5f53\u8005\u6c0f\u540d<\/li>\n\n\n\n<li>\u4eba\u5de5\u547c\u5438\u5668\u3084\u5fc3\u81d3\u30da\u30fc\u30b9\u30e1\u30fc\u30ab\u30fc\u306a\u3069\u306e\u533b\u7642\u6a5f\u5668\u4f7f\u7528\u8005\u306f\u3001\u6a5f\u5668\u7ba1\u7406\u4f1a\u793e\u306e24\u6642\u9593\u5bfe\u5fdc\u7a93\u53e3<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-11\">\u30d0\u30a4\u30bf\u30eb\u30b5\u30a4\u30f3\u6e2c\u5b9a\u3068\u8a18\u9332\u7ba1\u7406<\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td>\u6e2c\u5b9a\u9805\u76ee<\/td><td>\u57fa\u6e96\u5024\u3068\u6e2c\u5b9a\u983b\u5ea6<\/td><td>\u8a18\u9332\u65b9\u6cd5<\/td><\/tr><\/thead><tbody><tr><td>\u53ce\u7e2e\u671f\u8840\u5727<\/td><td>90-140mmHg\uff0f\u671d\u5915<\/td><td>\u5c02\u7528\u624b\u5e33\u306b\u6642\u7cfb\u5217\u3067<\/td><\/tr><tr><td>\u8108\u62cd\u6570<\/td><td>60-100\u56de\/\u5206\uff0f\u8d77\u5e8a\u6642<\/td><td>\u30b0\u30e9\u30d5\u5316\u3057\u3066\u63a8\u79fb\u78ba\u8a8d<\/td><\/tr><tr><td>\u7d4c\u76ae\u7684\u52d5\u8108\u8840\u9178\u7d20\u98fd\u548c\u5ea6<\/td><td>96%\u4ee5\u4e0a\uff0f\u968f\u6642<\/td><td>\u6570\u5024\u4f4e\u4e0b\u6642\u306f\u8981\u9023\u7d61<\/td><\/tr><tr><td>\u547c\u5438\u6570<\/td><td>12-20\u56de\/\u5206\uff0f\u6765\u6240\u6642<\/td><td>\u5909\u52d5\u5e45\u3092\u8a18\u8f09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-12\">\u5b9a\u671f\u7684\u306a\u5065\u5eb7\u72b6\u614b\u8a55\u4fa1\u3068\u8a18\u9332\u66f4\u65b0<\/span><\/h3>\n\n\n\n<p>\u5229\u7528\u8005\u69d8\u306e\u65e5\u3005\u306e\u5065\u5eb7\u7ba1\u7406\u306b\u304a\u3044\u3066\u3001\u4ee5\u4e0b\u306e\u9805\u76ee\u3092\u5b9a\u671f\u7684\u306b\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td>\u8a55\u4fa1\u9805\u76ee<\/td><td>\u89b3\u5bdf\u30dd\u30a4\u30f3\u30c8<\/td><td>\u8a18\u9332\u30bf\u30a4\u30df\u30f3\u30b0<\/td><\/tr><\/thead><tbody><tr><td>\u7761\u7720\u72b6\u614b<\/td><td>\u5165\u7720\u30fb\u899a\u9192\u6642\u9593\u3001\u4e2d\u9014\u899a\u9192<\/td><td>\u6bce\u65e5\u306e\u9001\u8fce\u6642<\/td><\/tr><tr><td>\u98df\u4e8b\u6442\u53d6\u91cf<\/td><td>\u4e3b\u98df\u30fb\u526f\u98df\u306e\u6442\u53d6\u5272\u5408<\/td><td>\u5404\u98df\u4e8b\u7d42\u4e86\u5f8c<\/td><\/tr><tr><td>\u6392\u6cc4\u72b6\u6cc1<\/td><td>\u56de\u6570\u30fb\u6027\u72b6\u30fb\u91cf\u306e\u5909\u5316<\/td><td>\u90fd\u5ea6\u8a18\u9332<\/td><\/tr><tr><td>\u76ae\u819a\u72b6\u614b<\/td><td>\u767a\u8d64\u30fb\u8925\u7621\u30fb\u6e7f\u75b9\u306e\u6709\u7121<\/td><td>\u5165\u6d74\u30fb\u66f4\u8863\u6642<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u533b\u7642\u30fb\u4ecb\u8b77\u8a18\u9332\u306e\u9069\u5207\u306a\u7ba1\u7406\u3068\u5171\u6709\u306b\u3088\u308a\u3001\u5229\u7528\u8005\u69d8\u306e\u5fc3\u8eab\u72b6\u614b\u3092\u3088\u308a\u6b63\u78ba\u306b\u628a\u63e1\u3057\u3001\u500b\u5225\u6027\u306e\u9ad8\u3044\u30b1\u30a2\u30d7\u30e9\u30f3\u3092\u7acb\u6848\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65bd\u8a2d\u8077\u54e1\u306f\u5b88\u79d8\u7fa9\u52d9\u3092\u53b3\u5b88\u3057\u3064\u3064\u3001\u3054\u5bb6\u65cf\u3084\u304b\u304b\u308a\u3064\u3051\u533b\u3068\u306e\u5bc6\u63a5\u306a\u9023\u643a\u3092\u56f3\u308a\u306a\u304c\u3089\u3001\u5b89\u5fc3\u30fb\u5b89\u5168\u306a\u30c7\u30a4\u30b1\u30a2\u30b5\u30fc\u30d3\u30b9\u306e\u63d0\u4f9b\u306b\u5168\u529b\u3092\u5c3d\u304f\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"_8211-4\">\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u7528\u5177 &#8211; \u30d7\u30ed\u30b0\u30e9\u30e0\u53c2\u52a0\u306b\u5fc5\u8981\u306a\u3082\u306e<\/span><\/h2>\n\n\n\n<p>\u30c7\u30a4\u30b1\u30a2\u30b5\u30fc\u30d3\u30b9\u306b\u304a\u3051\u308b\u5404\u7a2e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u306f\u3001\u5fc3\u8eab\u6a5f\u80fd\u7dad\u6301\u3068\u751f\u6d3b\u306e\u8cea\u5411\u4e0a\u306b\u5bc4\u4e0e\u3059\u308b\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5229\u7528\u8005\u69d8\u306e\u81ea\u7acb\u652f\u63f4\u3068QOL\u5411\u4e0a\u3092\u76ee\u6307\u3057\u3001\u5c02\u9580\u7684\u306a\u7528\u5177\u3092\u6d3b\u7528\u3057\u305f\u591a\u5f69\u306a\u6d3b\u52d5\u3092\u3054\u63d0\u4f9b\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-13\">\u7406\u5b66\u7642\u6cd5\u30fb\u4f5c\u696d\u7642\u6cd5\u306b\u304a\u3051\u308b\u904b\u52d5\u7528\u5177<\/span><\/h3>\n\n\n\n<p>\u7406\u5b66\u7642\u6cd5\u58eb\u306b\u3088\u308b\u904b\u52d5\u6a5f\u80fd\u8a55\u4fa1\u306b\u57fa\u3065\u304d\u3001\u500b\u5225\u306e\u76ee\u6a19\u9054\u6210\u306b\u5411\u3051\u305f\u904b\u52d5\u7528\u5177\u3092\u9078\u5b9a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u95a2\u7bc0\u53ef\u52d5\u57df\u8a13\u7df4\u3084\u7b4b\u529b\u5f37\u5316\u904b\u52d5\u3067\u306f\u3001\u533b\u7642\u6a5f\u5668\u8a8d\u8a3c\u3092\u53d7\u3051\u305f\u5c02\u9580\u7684\u5668\u5177\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td>\u8a13\u7df4\u30ab\u30c6\u30b4\u30ea\u30fc<\/td><td>\u63a8\u5968\u7528\u5177\u3068\u898f\u683c<\/td><td>\u4f7f\u7528\u76ee\u7684<\/td><\/tr><\/thead><tbody><tr><td>\u6b69\u884c\u8a13\u7df4<\/td><td>T\u5b57\u6756\uff08\u9069\u5207\u306a\u9ad8\u3055\u8abf\u6574\u6a5f\u80fd\u4ed8\uff09<\/td><td>\u81ea\u7acb\u6b69\u884c\u306e\u78ba\u7acb<\/td><\/tr><tr><td>\u7b4b\u529b\u5897\u5f37<\/td><td>\u30bb\u30e9\u30d0\u30f3\u30c9\uff08\u5f37\u5ea6\u5225\u30ab\u30e9\u30fc\uff09<\/td><td>\u7b4b\u529b\u7dad\u6301\u30fb\u5411\u4e0a<\/td><\/tr><tr><td>\u5e73\u8861\u6a5f\u80fd<\/td><td>\u30d0\u30e9\u30f3\u30b9\u30dc\u30fc\u30c9\uff08\u50be\u659c\u89d210-30\u5ea6\uff09<\/td><td>\u8ee2\u5012\u4e88\u9632<\/td><\/tr><tr><td>\u95a2\u7bc0\u53ef\u52d5\u57df<\/td><td>\u30b9\u30c8\u30ec\u30c3\u30c1\u30dd\u30fc\u30eb\uff08\u76f4\u5f8415cm\uff09<\/td><td>\u67d4\u8edf\u6027\u6539\u5584<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-14\">\u8a8d\u77e5\u6a5f\u80fd\u7dad\u6301\u30fb\u5411\u4e0a\u306e\u305f\u3081\u306e\u6d3b\u52d5\u7528\u5177<\/span><\/h3>\n\n\n\n<p>\u4f5c\u696d\u7642\u6cd5\u58eb\u76e3\u4fee\u306e\u3082\u3068\u3001\u8a8d\u77e5\u75c7\u4e88\u9632\u3084\u8133\u6a5f\u80fd\u6d3b\u6027\u5316\u3092\u76ee\u6307\u3057\u305f\u591a\u69d8\u306a\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u5b9f\u65bd\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5229\u7528\u8005\u69d8\u306e\u8208\u5473\u3084\u8a8d\u77e5\u30ec\u30d9\u30eb\u306b\u5fdc\u3058\u3066\u3001\u9069\u5207\u306a\u96e3\u6613\u5ea6\u306e\u8ab2\u984c\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6570\u72ec\u30d1\u30ba\u30eb\uff08\u521d\u7d1a\u30fb\u4e2d\u7d1a\u30fb\u4e0a\u7d1a\u306e3\u6bb5\u968e\uff09<\/li>\n\n\n\n<li>\u30af\u30ed\u30b9\u30ef\u30fc\u30c9\uff08\u6587\u5b57\u30b5\u30a4\u30ba18\u30dd\u30a4\u30f3\u30c8\u4ee5\u4e0a\uff09<\/li>\n\n\n\n<li>\u8a08\u7b97\u30c9\u30ea\u30eb\uff08\u5358\u7d14\u8a08\u7b97\u304b\u3089\u5fdc\u7528\u554f\u984c\u307e\u3067\uff09<\/li>\n\n\n\n<li>\u6f22\u5b57\u66f8\u304d\u53d6\u308a\u5e33\uff08\u5e38\u7528\u6f22\u5b571,026\u5b57\u3092\u7db2\u7f85\uff09<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td>\u8a8d\u77e5\u9818\u57df<\/td><td>\u8a13\u7df4\u30c4\u30fc\u30eb<\/td><td>\u671f\u5f85\u3055\u308c\u308b\u52b9\u679c<\/td><\/tr><\/thead><tbody><tr><td>\u6ce8\u610f\u6a5f\u80fd<\/td><td>\u9593\u9055\u3044\u63a2\u3057<\/td><td>\u96c6\u4e2d\u529b\u5411\u4e0a<\/td><\/tr><tr><td>\u8a18\u61b6\u529b<\/td><td>\u30ab\u30fc\u30c9\u3081\u304f\u308a<\/td><td>\u77ed\u671f\u8a18\u61b6\u5f37\u5316<\/td><\/tr><tr><td>\u5b9f\u884c\u6a5f\u80fd<\/td><td>\u8ff7\u8def\u8ab2\u984c<\/td><td>\u554f\u984c\u89e3\u6c7a\u80fd\u529b\u5411\u4e0a<\/td><\/tr><tr><td>\u8a00\u8a9e\u6a5f\u80fd<\/td><td>\u3057\u308a\u3068\u308a<\/td><td>\u8a9e\u5f59\u529b\u7dad\u6301<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-15\">\u5275\u4f5c\u6d3b\u52d5\u306b\u304a\u3051\u308b\u5c02\u9580\u7528\u5177<\/span><\/h3>\n\n\n\n<p>\u4f5c\u696d\u7642\u6cd5\u306e\u4e00\u74b0\u3068\u3057\u3066\u5b9f\u65bd\u3059\u308b\u5275\u4f5c\u6d3b\u52d5\u3067\u306f\u3001\u624b\u6307\u306e\u5de7\u7dfb\u6027\u5411\u4e0a\u3068\u9054\u6210\u611f\u306e\u7372\u5f97\u3092\u91cd\u8996\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5404\u7a2e\u9053\u5177\u306f\u3001\u63e1\u529b\u3084\u95a2\u7bc0\u53ef\u52d5\u57df\u306b\u914d\u616e\u3057\u305f\u7279\u6b8a\u4ed5\u69d8\u306e\u3082\u306e\u3092\u3054\u7528\u610f\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td>\u6d3b\u52d5\u7a2e\u76ee<\/td><td>\u5c02\u7528\u5668\u5177<\/td><td>\u9069\u5fdc\u30ec\u30d9\u30eb<\/td><\/tr><\/thead><tbody><tr><td>\u9676\u82b8<\/td><td>\u96fb\u52d5\u308d\u304f\u308d\uff08\u56de\u8ee2\u901f\u5ea6\u8abf\u6574\u53ef\uff09<\/td><td>\u4e2d\u7d1a\u4ee5\u4e0a<\/td><\/tr><tr><td>\u7e54\u7269<\/td><td>\u5353\u4e0a\u7e54\u6a5f\uff0840cm\u5e45\uff09<\/td><td>\u521d\u7d1a\u301c\u4e0a\u7d1a<\/td><\/tr><tr><td>\u7d75\u753b<\/td><td>\u30a4\u30fc\u30bc\u30eb\uff08\u89d2\u5ea6\u8abf\u6574\u6a5f\u80fd\u4ed8\uff09<\/td><td>\u5168\u30ec\u30d9\u30eb<\/td><\/tr><tr><td>\u66f8\u9053<\/td><td>\u7b46\u30da\u30f3\uff08\u63e1\u308a\u3084\u3059\u3044\u592a\u8ef8\uff09<\/td><td>\u521d\u7d1a\u301c\u4e2d\u7d1a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-16\">\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u5668\u5177\u306e\u500b\u5225\u5bfe\u5fdc<\/span><\/h3>\n\n\n\n<p>\u96c6\u56e3\u6d3b\u52d5\u306b\u304a\u3051\u308b\u793e\u4f1a\u6027\u306e\u5411\u4e0a\u3068\u3001\u697d\u3057\u307f\u306a\u304c\u3089\u904b\u52d5\u6a5f\u80fd\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306e\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u5668\u5177\u3092\u5b8c\u5099\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u9f62\u8005\u306e\u8eab\u4f53\u7279\u6027\u306b\u914d\u616e\u3057\u305f\u5b89\u5168\u8a2d\u8a08\u3092\u63a1\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30dc\u30c3\u30c1\u30e3\uff08\u30d1\u30e9\u30ea\u30f3\u30d4\u30c3\u30af\u6b63\u5f0f\u7a2e\u76ee\u306e\u516c\u8a8d\u7403\uff09<\/li>\n\n\n\n<li>\u8f2a\u6295\u3052\uff08\u8efd\u91cf\u5316\u3055\u308c\u305f\u5c02\u7528\u30ea\u30f3\u30b0\uff09<\/li>\n\n\n\n<li>\u5353\u7403\uff08\u5ea7\u4f4d\u3067\u3082\u5b9f\u65bd\u53ef\u80fd\u306a\u5c02\u7528\u53f0\uff09<\/li>\n\n\n\n<li>\u98a8\u8239\u30d0\u30ec\u30fc\uff08\u7a7a\u6c17\u5727\u8abf\u6574\u53ef\u80fd\u306a\u7279\u6b8a\u98a8\u8239\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u6d3b\u52d5\u7528\u5177\u306f\u3001\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u533b\u5b66\u4f1a\u304c\u63a8\u5968\u3059\u308b\u57fa\u6e96\u306b\u6e96\u62e0\u3057\u3001\u5b9a\u671f\u7684\u306a\u6d88\u6bd2\u3068\u70b9\u691c\u3092\u5b9f\u65bd\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5229\u7528\u8005\u69d8\u306e\u8eab\u4f53\u72b6\u6cc1\u3084\u6d3b\u52d5\u76ee\u7684\u306b\u5fdc\u3058\u3066\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u3084\u4f5c\u696d\u7642\u6cd5\u58eb\u304c\u9069\u5207\u306a\u7528\u5177\u3092\u9078\u5b9a\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306b\u3088\u308a\u3001\u5b89\u5168\u304b\u3064\u52b9\u679c\u7684\u306a\u30d7\u30ed\u30b0\u30e9\u30e0\u53c2\u52a0\u304c\u5b9f\u73fe\u3057\u3001\u5fc3\u8eab\u6a5f\u80fd\u306e\u7dad\u6301\u30fb\u5411\u4e0a\u306b\u78ba\u5b9f\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"_8211-5\">\u98df\u4e8b\u3068\u8efd\u98df &#8211; \u4e00\u65e5\u3092\u901a\u3057\u3066\u306e\u6804\u990a\u88dc\u7d66<\/span><\/h2>\n\n\n\n<p>\u65e5\u5e38\u751f\u6d3b\u52d5\u4f5c\uff08ADL\uff09\u306e\u7dad\u6301\u30fb\u5411\u4e0a\u3092\u76ee\u6307\u3059\u30c7\u30a4\u30b1\u30a2\u306b\u304a\u3044\u3066\u3001\u9069\u5207\u306a\u6804\u990a\u6442\u53d6\u306f\u57fa\u672c\u3068\u306a\u308b\u533b\u7642\u7684\u4ecb\u5165\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5f53\u65bd\u8a2d\u3067\u306f\u3001\u500b\u3005\u306e\u5229\u7528\u8005\u69d8\u306e\u56a5\u4e0b\u6a5f\u80fd\u3084\u4ee3\u8b1d\u72b6\u614b\u306b\u5fdc\u3058\u305f\u6804\u990a\u7ba1\u7406\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u5b9f\u65bd\u3057\u3001\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u98df\u4e8b\u63d0\u4f9b\u3092\u884c\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-17\">\u6804\u990a\u30b1\u30a2\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u306e\u5b9f\u8df5\u624b\u6cd5<\/span><\/h3>\n\n\n\n<p>\u5229\u7528\u958b\u59cb\u6642\u306b\u5b9f\u65bd\u3059\u308b\u6804\u990a\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\uff08MNA-SF\uff1a\u7c21\u6613\u6804\u990a\u72b6\u614b\u8a55\u4fa1\u8868\uff09\u306e\u7d50\u679c\u306b\u57fa\u3065\u304d\u3001\u500b\u5225\u306e\u6804\u990a\u30b1\u30a2\u30d7\u30e9\u30f3\u3092\u7b56\u5b9a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td>\u30a2\u30bb\u30b9\u30e1\u30f3\u30c8\u9805\u76ee<\/td><td>\u8a55\u4fa1\u57fa\u6e96\u3068\u4ecb\u5165\u65b9\u91dd<\/td><\/tr><\/thead><tbody><tr><td>\u8840\u6e05\u30a2\u30eb\u30d6\u30df\u30f3\u5024<\/td><td>3.5g\/dL\u672a\u6e80\u3067\u8981\u6ce8\u610f<\/td><\/tr><tr><td>BMI<\/td><td>18.5-24.9\u3092\u76ee\u6a19\u5024\u306b\u8a2d\u5b9a<\/td><\/tr><tr><td>\u63e1\u529b\u6e2c\u5b9a<\/td><td>\u7537\u602726kg\u4ee5\u4e0a\u3001\u5973\u602718kg\u4ee5\u4e0a<\/td><\/tr><tr><td>\u5468\u7e01\u90e8\u6d6e\u816b<\/td><td>\u4e0b\u817f\u6d6e\u816b\u306e\u6709\u7121\u3092\u78ba\u8a8d<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-18\">\u6442\u98df\u30fb\u56a5\u4e0b\u6a5f\u80fd\u306b\u5fdc\u3058\u305f\u98df\u5f62\u614b\u306e\u9078\u629e<\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td>\u56a5\u4e0b\u6a5f\u80fd\u30ec\u30d9\u30eb<\/td><td>\u63a8\u5968\u98df\u5f62\u614b<\/td><td>\u98df\u4e8b\u6642\u306e\u6ce8\u610f\u70b9<\/td><\/tr><\/thead><tbody><tr><td>\u6b63\u5e38<\/td><td>\u5e38\u98df<\/td><td>\u81ea\u7531\u306a\u98df\u4e8b\u6442\u53d6<\/td><\/tr><tr><td>\u8efd\u5ea6\u4f4e\u4e0b<\/td><td>\u8edf\u83dc\u98df<\/td><td>\u4e00\u53e3\u91cf\u306e\u8abf\u6574\u5fc5\u8981<\/td><\/tr><tr><td>\u4e2d\u7b49\u5ea6\u4f4e\u4e0b<\/td><td>\u523b\u307f\u98df<\/td><td>30\u5206\u4ee5\u5185\u3067\u306e\u6442\u53d6<\/td><\/tr><tr><td>\u91cd\u5ea6\u4f4e\u4e0b<\/td><td>\u30df\u30ad\u30b5\u30fc\u98df<\/td><td>\u59ff\u52e2\u4fdd\u6301\u306e\u78ba\u8a8d<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u533b\u5e2b\u306e\u6307\u793a\u306b\u3088\u308b\u6804\u990a\u7642\u6cd5\u304c\u5fc5\u8981\u306a\u65b9\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u7279\u5225\u98df\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7cd6\u5c3f\u75c5\u98df\uff08\u7cd6\u8cea\u5236\u9650\uff1a1\u5358\u4f4d80kcal\u8a08\u7b97\uff09<\/li>\n\n\n\n<li>\u814e\u81d3\u75c5\u98df\uff08\u305f\u3093\u3071\u304f\u8cea\uff1a0.8-1.0g\/kg\/\u65e5\uff09<\/li>\n\n\n\n<li>\u5fc3\u4e0d\u5168\u98df\uff08\u5869\u5206\uff1a6g\/\u65e5\u4ee5\u4e0b\uff09<\/li>\n\n\n\n<li>\u809d\u81d3\u75c5\u98df\uff08\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\u5f37\u5316\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u6804\u990a\u88dc\u7d66\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3068\u6c34\u5206\u6442\u53d6\u57fa\u6e96<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td>\u6642\u9593\u5e2f<\/td><td>\u63d0\u4f9b\u5185\u5bb9<\/td><td>\u6804\u990a\u4fa1\u30fb\u30ab\u30ed\u30ea\u30fc<\/td><\/tr><\/thead><tbody><tr><td>10:00<\/td><td>\u6e29\u98f2\u6599\u30fb\u679c\u7269<\/td><td>100-150kcal<\/td><\/tr><tr><td>12:00<\/td><td>\u4e3b\u98df\u30fb\u526f\u83dc\u30bb\u30c3\u30c8<\/td><td>600-800kcal<\/td><\/tr><tr><td>15:00<\/td><td>\u88dc\u98df\u30fb\u6c34\u5206<\/td><td>150-200kcal<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-19\">\u751f\u6d3b\u7fd2\u6163\u75c5\u3078\u306e\u6804\u990a\u5b66\u7684\u30a2\u30d7\u30ed\u30fc\u30c1<\/span><\/h3>\n\n\n\n<p>\u7ba1\u7406\u6804\u990a\u58eb\u306b\u3088\u308b\u500b\u5225\u6804\u990a\u76f8\u8ac7\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u9805\u76ee\u3092\u91cd\u70b9\u7684\u306b\u8a55\u4fa1\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\uff08HbA1c\uff1a7.0%\u672a\u6e80\u3092\u76ee\u6a19\uff09<\/li>\n\n\n\n<li>\u8840\u5727\u7ba1\u7406\uff08\u53ce\u7e2e\u671f140mmHg\u672a\u6e80\u3092\u76ee\u6a19\uff09<\/li>\n\n\n\n<li>\u8102\u8cea\u4ee3\u8b1d\u7570\u5e38\uff08LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb140mg\/dL\u672a\u6e80\uff09<\/li>\n\n\n\n<li>\u80a5\u6e80\u5ea6\uff08\u8179\u56f2\uff1a\u7537\u602785cm\u3001\u5973\u602790cm\u672a\u6e80\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u5229\u7528\u8005\u69d8\u306e\u6804\u990a\u72b6\u614b\u3092\u5b9a\u671f\u7684\u306b\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3057\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u98df\u4e8b\u5185\u5bb9\u3092\u6700\u9069\u5316\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u4f4e\u6804\u990a\u306e\u4e88\u9632\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u9032\u884c\u6291\u5236\u3092\u56f3\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5f53\u65bd\u8a2d\u3067\u306f\u3001\u6442\u98df\u30fb\u56a5\u4e0b\u969c\u5bb3\u770b\u8b77\u8a8d\u5b9a\u770b\u8b77\u5e2b\u3068\u7ba1\u7406\u6804\u990a\u58eb\u304c\u9023\u643a\u3057\u3001\u6700\u65b0\u306e\u6804\u990a\u5b66\u7684\u77e5\u898b\u306b\u57fa\u3065\u3044\u305f\u98df\u4e8b\u63d0\u4f9b\u3092\u5b9f\u8df5\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u5229\u7528\u8005\u69d8\u306e\u55dc\u597d\u3084\u98df\u7fd2\u6163\u306b\u3082\u914d\u616e\u3057\u306a\u304c\u3089\u3001QOL\uff08\u751f\u6d3b\u306e\u8cea\uff09\u306e\u5411\u4e0a\u3092\u76ee\u6307\u3057\u305f\u6804\u990a\u7ba1\u7406\u3092\u884c\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"_8211-6\">\u30c7\u30a4\u30b1\u30a2\u6301\u3061\u7269\u306e\u7279\u5225\u306a\u8003\u616e\u4e8b\u9805 &#8211; \u5b63\u7bc0\u3084\u500b\u4eba\u306e\u30cb\u30fc\u30ba\u306b\u5fdc\u3058\u3066<\/span><\/h2>\n\n\n\n<p>\u5229\u7528\u8005\u69d8\u306e\u533b\u7642\u7684\u30cb\u30fc\u30ba\u3084\u8eab\u4f53\u72b6\u6cc1\u306b\u5fdc\u3058\u305f\u500b\u5225\u7684\u306a\u914d\u616e\u306e\u305f\u3081\u3001\u901a\u5e74\u306e\u57fa\u672c\u6301\u3061\u7269\u306b\u52a0\u3048\u3066\u3001\u75be\u60a3\u7279\u6027\u3084\u5b63\u7bc0\u5909\u52d5\u3092\u8003\u616e\u3057\u305f\u6e96\u5099\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b89\u5168\u3067\u5feb\u9069\u306a\u30c7\u30a4\u30b1\u30a2\u30e9\u30a4\u30d5\u306e\u5b9f\u73fe\u306b\u5411\u3051\u3066\u3001\u304d\u3081\u7d30\u3084\u304b\u306a\u5bfe\u5fdc\u3092\u3054\u63d0\u6848\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-20\">\u5b63\u7bc0\u6027\u5909\u52d5\u306b\u5bfe\u5fdc\u3059\u308b\u533b\u7642\u7684\u914d\u616e<\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td>\u6c17\u6e29\u5909\u5316<\/td><td>\u5fc5\u8981\u306a\u533b\u7642\u6a5f\u5668<\/td><td>\u7559\u610f\u4e8b\u9805<\/td><\/tr><\/thead><tbody><tr><td>35\u5ea6\u4ee5\u4e0a<\/td><td>\u643a\u5e2f\u578b\u4f53\u6e29\u8a08<\/td><td>30\u5206\u6bce\u306e\u691c\u6e29<\/td><\/tr><tr><td>30-35\u5ea6<\/td><td>\u8840\u5727\u8a08<\/td><td>1\u6642\u9593\u6bce\u306e\u6e2c\u5b9a<\/td><\/tr><tr><td>25-30\u5ea6<\/td><td>\u30d1\u30eb\u30b9\u30aa\u30ad\u30b7\u30e1\u30fc\u30bf\u30fc<\/td><td>\u6d3b\u52d5\u524d\u5f8c\u306e\u8a08\u6e2c<\/td><\/tr><tr><td>20\u5ea6\u4ee5\u4e0b<\/td><td>\u5438\u5165\u5668\u30bb\u30c3\u30c8<\/td><td>\u4e88\u9632\u7684\u4f7f\u7528<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u5faa\u74b0\u5668\u75be\u60a3\u3092\u304a\u6301\u3061\u306e\u65b9\u306f\u3001\u7279\u306b\u4ee5\u4e0b\u306e\u6e96\u5099\u304c\u671b\u307e\u3057\u3044\u3068\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5fc3\u96fb\u56f3\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u88c5\u7f6e\uff08\u533b\u5e2b\u306e\u6307\u793a\u304c\u3042\u308b\u5834\u5408\uff09<\/li>\n\n\n\n<li>\u30cb\u30c8\u30ed\u30b0\u30ea\u30bb\u30ea\u30f3\u88fd\u5264\uff08\u51e6\u65b9\u3055\u308c\u3066\u3044\u308b\u5834\u5408\uff09<\/li>\n\n\n\n<li>\u81ea\u52d5\u8840\u5727\u8a08\uff08\u4e0a\u8155\u5f0f\u63a8\u5968\uff09<\/li>\n\n\n\n<li>\u7dca\u6025\u6642\u7528\u306e\u533b\u7642\u60c5\u5831\u30ab\u30fc\u30c9<\/li>\n<\/ul>\n\n\n\n<p>\u500b\u5225\u75be\u60a3\u306b\u5fdc\u3058\u305f\u533b\u7642\u6a5f\u5668\u7ba1\u7406<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td>\u75be\u60a3\u5206\u985e<\/td><td>\u5fc5\u9808\u533b\u7642\u6a5f\u5668<\/td><td>\u70b9\u691c\u983b\u5ea6<\/td><\/tr><\/thead><tbody><tr><td>1\u578b\u7cd6\u5c3f\u75c5<\/td><td>\u30a4\u30f3\u30b9\u30ea\u30f3\u30dd\u30f3\u30d7<\/td><td>4\u6642\u9593\u6bce<\/td><\/tr><tr><td>\u5728\u5b85\u9178\u7d20\u7642\u6cd5<\/td><td>\u643a\u5e2f\u578b\u9178\u7d20\u6fc3\u7e2e\u5668<\/td><td>2\u6642\u9593\u6bce<\/td><\/tr><tr><td>\u6c17\u7ba1\u5207\u958b\u5f8c<\/td><td>\u5438\u5f15\u5668\u30bb\u30c3\u30c8<\/td><td>\u4f7f\u7528\u6bce<\/td><\/tr><tr><td>\u7d4c\u7ba1\u6804\u990a<\/td><td>\u6804\u990a\u5264\u6ce8\u5165\u30dd\u30f3\u30d7<\/td><td>\u4f7f\u7528\u6bce<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-21\">\u751f\u6d3b\u6a5f\u80fd\u7dad\u6301\u306e\u305f\u3081\u306e\u88dc\u52a9\u5177\u5bfe\u5fdc<\/span><\/h3>\n\n\n\n<p>\u88dc\u88c5\u5177\u3084\u81ea\u52a9\u5177\u306e\u9069\u5207\u306a\u9078\u629e\u3068\u7ba1\u7406\u306f\u3001ADL\uff08\u65e5\u5e38\u751f\u6d3b\u52d5\u4f5c\uff09\u306e\u81ea\u7acb\u5ea6\u5411\u4e0a\u306b\u76f4\u7d50\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td>\u8eab\u4f53\u6a5f\u80fd<\/td><td>\u63a8\u5968\u88dc\u52a9\u5177<\/td><td>\u4f7f\u7528\u5834\u9762<\/td><\/tr><\/thead><tbody><tr><td>\u4e0a\u80a2\u6a5f\u80fd\u969c\u5bb3<\/td><td>\u81ea\u52a9\u98df\u5668\u30bb\u30c3\u30c8<\/td><td>\u98df\u4e8b\u6642<\/td><\/tr><tr><td>\u4e0b\u80a2\u6a5f\u80fd\u969c\u5bb3<\/td><td>\u79fb\u52d5\u88dc\u52a9\u5177<\/td><td>\u6d3b\u52d5\u6642<\/td><\/tr><tr><td>\u8996\u899a\u969c\u5bb3<\/td><td>\u62e1\u5927\u8aad\u66f8\u5668<\/td><td>\u6587\u5b57\u78ba\u8a8d\u6642<\/td><\/tr><tr><td>\u8074\u899a\u969c\u5bb3<\/td><td>FM\u88dc\u8074\u30b7\u30b9\u30c6\u30e0<\/td><td>\u96c6\u56e3\u6d3b\u52d5\u6642<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"toc-22\">\u74b0\u5883\u9069\u5fdc\u306e\u305f\u3081\u306e\u500b\u5225\u5bfe\u5fdc\u54c1<\/span><\/h3>\n\n\n\n<p>\u533b\u5b66\u7684\u306a\u7ba1\u7406\u306b\u52a0\u3048\u3066\u3001\u5feb\u9069\u306a\u65bd\u8a2d\u5229\u7528\u306e\u305f\u3081\u306e\u74b0\u5883\u8abf\u6574\u7528\u54c1\u3082\u5fc5\u9808\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u59ff\u52e2\u4fdd\u6301\u30af\u30c3\u30b7\u30e7\u30f3\uff08\u810a\u67f1\u5909\u5f62\u75c7\u7528\uff09<\/li>\n\n\n\n<li>\u9664\u5727\u30de\u30c3\u30c8\uff08\u8925\u7621\u4e88\u9632\u7528\uff09<\/li>\n\n\n\n<li>\u8eca\u6905\u5b50\u7528\u30af\u30c3\u30b7\u30e7\u30f3\uff08\u5ea7\u5727\u5206\u6563\u30bf\u30a4\u30d7\uff09<\/li>\n\n\n\n<li>\u8ee2\u5012\u4e88\u9632\u30b7\u30e5\u30fc\u30ba\uff08\u5909\u5f62\u6027\u8db3\u95a2\u7bc0\u75c7\u7528\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u533b\u7642\u6a5f\u5668\u3084\u88dc\u52a9\u5177\u306f\u3001\u5b9a\u671f\u7684\u306a\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u3068\u66f4\u65b0\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u533b\u7642\u5b89\u5168\u306e\u89b3\u70b9\u304b\u3089\u3001\u5f53\u65bd\u8a2d\u3067\u306f\u6a5f\u5668\u7ba1\u7406\u5c02\u9580\u306e\u30b9\u30bf\u30c3\u30d5\u304c\u914d\u7f6e\u3055\u308c\u3066\u304a\u308a\u3001\u4f7f\u7528\u524d\u70b9\u691c\u304b\u3089\u5b9a\u671f\u70b9\u691c\u307e\u3067\u3001\u4e00\u8cab\u3057\u305f\u7ba1\u7406\u4f53\u5236\u3092\u6574\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5229\u7528\u8005\u69d8\u306e\u75c7\u72b6\u3084\u5b63\u7bc0\u5909\u52d5\u306b\u5fdc\u3058\u3066\u3001\u5fc5\u8981\u306a\u533b\u7642\u6a5f\u5668\u3084\u88dc\u52a9\u5177\u306f\u968f\u6642\u898b\u76f4\u3057\u3092\u884c\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u3088\u308a\u5b89\u5168\u3067\u52b9\u679c\u7684\u306a\u30b1\u30a2\u306e\u63d0\u4f9b\u304c\u53ef\u80fd\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u533b\u7642\u6a5f\u5668\u306e\u4f7f\u7528\u65b9\u6cd5\u3084\u7ba1\u7406\u306b\u3064\u3044\u3066\u3054\u4e0d\u660e\u306a\u70b9\u304c\u3054\u3056\u3044\u307e\u3057\u305f\u3089\u3001\u5c02\u9580\u30b9\u30bf\u30c3\u30d5\u304c\u3054\u8aac\u660e\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0a<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30c7\u30a4\u30b1\u30a2\u306e\u5229\u7528\u3092\u59cb\u3081\u308b\u65b9\u306b\u3068\u3063\u3066\u3001\u6301\u3061\u7269\u306e\u6e96\u5099\u306f\u91cd\u8981\u306a\u6700\u521d\u306e\u4e00\u6b69\u3068\u306a\u308a\u307e\u3059\u3002 \u521d\u3081\u3066\u306e\u5229\u7528\u3067\u306f\u300c\u4f55\u3092\u6301\u3063\u3066\u3044\u3051\u3070\u3044\u3044\u306e\u3060\u308d\u3046\u300d\u3068\u4e0d\u5b89\u3092\u611f\u3058\u308b\u65b9\u304c\u591a\u304f\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002 \u3053\u306e\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u3067\u306f\u3001\u57fa\u672c\u7684\u306a\u6301\u3061\u7269\u304b\u3089\u500b\u4eba\u306b\u5408\u308f &#8230;<\/p>\n","protected":false},"author":3,"featured_media":21763,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_aw_editor_width":"","footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-21761","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-day-care"},"_links":{"self":[{"href":"https:\/\/maruoka.or.jp\/nursing-care-services\/wp-json\/wp\/v2\/posts\/21761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maruoka.or.jp\/nursing-care-services\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maruoka.or.jp\/nursing-care-services\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maruoka.or.jp\/nursing-care-services\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/maruoka.or.jp\/nursing-care-services\/wp-json\/wp\/v2\/comments?post=21761"}],"version-history":[{"count":2,"href":"https:\/\/maruoka.or.jp\/nursing-care-services\/wp-json\/wp\/v2\/posts\/21761\/revisions"}],"predecessor-version":[{"id":21765,"href":"https:\/\/maruoka.or.jp\/nursing-care-services\/wp-json\/wp\/v2\/posts\/21761\/revisions\/21765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maruoka.or.jp\/nursing-care-services\/wp-json\/wp\/v2\/media\/21763"}],"wp:attachment":[{"href":"https:\/\/maruoka.or.jp\/nursing-care-services\/wp-json\/wp\/v2\/media?parent=21761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maruoka.or.jp\/nursing-care-services\/wp-json\/wp\/v2\/categories?post=21761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maruoka.or.jp\/nursing-care-services\/wp-json\/wp\/v2\/tags?post=21761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}